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Monday, September 9, 2019

Make the Switch I Did

It's been 5 days and I can say I like it.  I'm talking about my coffee. Yes, I can officially say I am now a black coffee drinker and yes, I really am enjoying it.  I never thought I'd be able to give up cream (real 10% cream) in my coffee. I generally drink 3 - 4 cups of coffee a day and for years upon years I have added cream to every cup and loved it.  

My husband recently kicked the cream habit several months ago and never looked back but I really didn't even consider giving it up as it is a small but extra amount of calcium that I thought I needed besides loving the way my coffee tasted.  

Five days ago after I went to the grocery store to shop for my list of items I came home without the cream. Of course it was on my list but as often happens I overlook one or two items and come home without it. This time I didn't feel like returning to the store to buy the cream so I decided to drink my coffee black.  

Not gonna lie, the first few sips well actually the first cup tasted slightly bitter and I cringed a few times while swallowing it down.  Then a couple hours later I tried again and eventually having another cup after dinner.  By the third cup I actually started thinking okay it's not that bad. I think I can do this.  So I carried on the next day and the next day and as I said now it's been 5 full days and I've made the switch.  I am a black coffee drinker.   

Now I know that many people love their fancy coffees like macchiatos and frappuccinos and of course lattes and that's okay but once you get started on real pure coffee made from a lovely berry growing plant from an exotic location you might find you don't need all that extra 'stuff'' in your drink.   

Sugary and sweet can mask the true taste of the coffee but then maybe that's how many people feel they can tolerate drinking it.  When you find the perfect blend or roast you should be able to drink it black and enjoy the true essence of the beans.  Coffee roasters spend hours developing the roast profiles. Growing, harvesting and processing coffee beans is a real art that takes a great deal of time.  Coffee can taste very different when it comes from different areas of the world.  

Black coffee has virtually no calories.  Yup, pretty much zero.  Added cream and sugar or even just one can add several calories to your diet depending on how many cups you consume in a day.  Just food for thought but maybe switching to black coffee is something you might consider.   Otherwise, Life's short, Enjoy the Coffee! 



 

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